In Marbella, we’re lucky to be surrounded by some of the best produce in the world – vibrant fruit and vegetables, fresh seafood, fragrant herbs, and world-class olive oil. At Sana Catering, we believe that food should not only taste amazing but also be made with ingredients that are fresh, seasonal, and good for your health.
That’s why every menu we create – whether for a private party, corporate event, or special celebration – is built around locally sourced Mediterranean ingredients. They’re the heart of our cooking philosophy, and they’re a big reason our food always leaves a lasting impression.
Why Mediterranean Ingredients Stand Out
The Mediterranean diet has gained global recognition for its incredible health benefits. Here in Marbella, we’re surrounded by small farms, fresh markets, and coastal suppliers, and we make the most of it in our kitchens.
By using local ingredients, we ensure that every dish:
- Is full of flavour thanks to its freshness
- Contains fewer additives and preservatives
- Is grown or caught sustainably, supporting local producers
- Reflects the vibrant, colourful cuisine of southern Spain
Health Benefits of the Mediterranean Approach
When we say healthy, we don’t mean boring or restrictive. Mediterranean cuisine is all about balance, bold flavours, and real ingredients. Here’s why it’s such a great foundation for any menu:
- Heart-Healthy Choices
Olive oil, oily fish (like sardines or mackerel), and nuts are packed with heart-friendly fats. They’re delicious and proven to support cardiovascular health.
- Anti-Inflammatory Ingredients
Garlic, tomatoes, leafy greens, legumes, and fresh herbs are rich in antioxidants, helping reduce inflammation and improve overall well-being.
- Easy on Digestion
Dishes based on whole grains, seasonal vegetables, and fresh herbs tend to be easier to digest, making them ideal for long lunches or evening feasts.
- Naturally Nourishing
From fibre-rich legumes to protein-packed seafood, Mediterranean food offers a natural balance that leaves you satisfied and energised, not weighed down.
How We Incorporate Mediterranean Ingredients in Every Event Menu
We’re passionate about designing menus that celebrate our region’s produce while suiting your personal taste and style. Our team creates dishes that are modern, flavourful, and beautifully presented – but always start with what’s in season and what’s grown locally.
Here are just a few examples of Mediterranean-inspired dishes we often serve:
- Grilled prawns with garlic and parsley
- Aubergine with tahini, pomegranate, and fresh mint
- Local cheeses with seasonal fruit and honey
- Warm tomato and burrata salad with basil oil
- Classic seafood paella made on-site
- Fresh citrus desserts using local lemons and oranges
And because everything is made fresh by our in-house team, we can easily adapt for dietary needs – whether you’re looking for vegan, vegetarian, gluten-free, or allergy-friendly foods.
Using the freshest local ingredients means we don’t need to rely on heavy sauces or over-complicated recipes. We believe in letting the flavours speak for themselves! It’s the kind of food that feels indulgent without being overwhelming. It’s perfect for sharing, perfect for social events, and perfect for celebrations where food is a central part of the experience.
Bringing Fresh, Healthy Food to Schools on the Costa del Sol
At Sana Catering we also offer dedicated school catering services across Marbella and the surrounding areas. Our goal? To provide children with meals that are not only tasty and appealing but genuinely good for their health and development.
We design school menus that follow the same values we apply to every event: seasonal produce, Mediterranean inspiration, and nutritious balance.
Our approach to school catering includes:
- Wholesome, nutrient-rich menus packed with fresh fruit, vegetables, whole grains and lean proteins
- Cultural and dietary flexibility, including vegetarian and allergy-friendly options
- Appealing, age-appropriate presentations that encourage kids to eat well without fuss
- A focus on education, helping young people understand the importance of healthy eating through food itself
By introducing real, nourishing food at a young age, we’re helping children build a lifelong foundation of healthy habits, without compromising on flavour or enjoyment.
Whether we’re catering a beach wedding, a luxury villa dinner, an intimate birthday party or a busy school lunchroom, our philosophy stays the same: fresh ingredients, made with care, always full of flavour.
The Sana Catering Difference
With years of experience catering events across the Costa del Sol, we know that the best food comes from simple, high-quality ingredients treated with care.
Ready to Taste the Mediterranean?
If you’re looking for private or event catering in Marbella that combines exceptional food with a healthy, fresh approach, Sana Catering is here to help. We bring the best of the Mediterranean to your table, with no stress and all the flavour.
Contact us today to learn more about our bespoke catering services.