What’s in Season?
When summer rolls around on the Costa del Sol, colours are brighter, flavours are bolder, and the ingredients practically beg to be the centre of attention. At Sana Catering Marbella, we believe in letting seasonal produce shine, and summer is the perfect time to do just that.
Whether we’re catering for a private villa, a gathering with friends, or a garden party, we believe in starting with what’s fresh, local, and in season. In this blog post, we’re looking at some of our favourite ingredients we love to cook with during the summer season.
Our Favourite Summer Ingredients on the Costa del Sol
Tomatoes
Sweet, sun-ripened tomatoes are, without a doubt, a summer staple here in southern Spain. Blended into a chilled gazpacho, layered in a colourful Caprese salad, or served simply with olive oil and sea salt, they add natural richness and depth to almost any dish.
Aubergine
Perfect for grilling, roasting or transforming into smoky dips and tapas, aubergine is one of the most versatile vegetables on our summer menus. We love pairing it with tahini, fresh herbs, or crumbled feta for Mediterranean-style starters, or even served as a tapa, fried and drizzled with sugar cane honey!
Watermelon
There’s nothing more refreshing than crisp, cold watermelon on a hot summer day. We use it in salads with mint and feta, as a palate cleanser between courses, and even in ice-cold summer cocktails or granitas. It’s a real classic summer food, and we love to use it in our menus.
Peppers
Sweet roasted red peppers and fiery padróns, Spanish peppers are at their peak in summer. They’re great served on sharing platters, grilled over open flame, or paired with Manchego cheese for a twist on a classic tapa.
Courgette
Tender, mild and full of potential, courgette (or zucchini) is another ingredient we love to grill, stuff, spiralise, or incorporate into vegetarian mains. It’s light, fresh, and pairs beautifully with lemon, herbs, and goat’s cheese.
Fresh Herbs
Summer herbs like basil, mint, parsley, oregano and coriander bring everything to life. We use them generously in salads, marinades, and salsas to bring depth of flavour, as well as using them to add those last finishing touches on a dish.
Local Seafood
It’s not summer if we don’t mention the abundance of incredible seafood we have on offer on the Costa del Sol! Being right on the coast means we have access to a range of seafood – from prawns and calamari to fresh dorada and seabass. Lightly grilled or baked in salt, seafood is a hero of many of our summer menus.
How We Bring Summer to the Table
At Sana Catering Marbella, we design our menus around what’s seasonal. Our chefs work closely with clients to craft something personal, vibrant and totally delicious.
A few of our most-loved summer dishes include:
- Grilled peach and burrata salad with fresh mint and pistachio
- Tuna tataki with avocado crema and sesame soy dressing
- Chilled gazpacho shooters topped with watermelon and microgreens
- BBQ prawns with garlic-lime aioli and smoky paprika
- Summer vegetable paella with saffron and lemon
- Mini lemon tarts and fresh fruit skewers for dessert
Whether you’re planning a Marbella wedding or a private dinner party in your villa, we’ll tailor every detail of your menu to reflect the season and your personal taste.
Seasonal = Sustainable
Cooking with seasonal, locally sourced ingredients means that not only does the food taste better, but it’s also better for the planet. We work with our own trusted local suppliers, and by reducing the need for imported goods, we keep our footprint low while supporting the incredible producers around us.
And because everything is made fresh daily in our kitchens, we’re also minimising waste and maximising quality, all while creating menus that are nourishing and flavourful.
Planning a Summer Wedding or Event in Marbella?
We would love to work with you to make the food just as memorable as the setting. No matter what sort of event you’re thinking of, Sana Catering Marbella is here to bring the best of summer to your plate.
We offer bespoke menus, full wedding catering and planning services, and a warm, professional team who love what they do. Get in touch with us to discuss your requirements.